Banana, Fig and Cashew

INGREDIENTS:

  • 2 figs, halved
  • 1 banana
  • 30g cashew nuts
  • 1 tbsp honey or maple syrup (optional)
  • Basic porridge recipe

METHOD:

  1. Refer to ‘Porridge Basics’ for base.
  2. Top with figs, cashews, banana and honey.
  3. Enjoy!

NUTRITION:

With skimmed milk:

Screen Shot 2018-05-19 at 18.33.54.png

With unsweetened soya milk:

Screen Shot 2018-05-19 at 18.34.20.png

With water:

Screen Shot 2018-05-19 at 18.33.10.png

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s