09/04

Monday

Fluffy 3 egg omelette

Ham, houmous and cucumber sandwich

Sweet potato chicken hotpot

Tuesday

Honey and banana on toast

Grilled cheese and avocado toastie

Tomato and chorizo risotto

Wednesday

2 egg scrambled egg on toast

Chicken salad sandwich

Fish fingers and avocado dressing

Thursday

Porridge with banana and leftover Easter chocolate

Ham, avocado and cucumber sandwich

Tomato and chorizo risotto

Friday

3 egg, cheese and onion omelette

Avocado on toast

Chickpea curry

Saturday

Porridge with banana, nuts and honey

Ham and egg salad

Chicken and vegetable fries

Sunday

Poached eggs and avocado on toast

Ham and cheese sandwich

Pesto pasta with peas

Shopping List:

  • Chicken thighs
  • 2x white fish
  • 200g chorizo
  • Cooked ham
  • Semi-skimmed or skimmed milk
  • Parmesan cheese
  • Houmous
  • Carrots
  • Broccoli
  • Asparagus
  • Peas
  • Tinned Sweetcorn
  • 2x Red peppers
  • 2x Avocado
  • Apples
  • Bananas
  • Easy Peeler oranges
  • Lemon
  • Lime
  • 2x Garlic bulbs
  • Fresh Thyme
  • Fresh Rosemary
  • Fresh Parsley
  • Sweet potato
  • Wholegrain bread
  • Porridge oats
  • Red wine vinegar
  • Chicken oxo cubes
  • Olive oil
  • Pesto
  • Honey

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